Not much to report today besides totals. I think I did all of my venting yesterday.
Cardio Workout
5 mins Warm up
45 mins jogging
10 mins walking
5 mins cool down
Food Totals-
112oz water
10oz coffee
Calories- 1303
Fat- 35g
Fiber- 22.7g
Protein- 65g
Tuesday, January 13, 2009
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